The Grace of Oneness

“ This realization of oneness. It involves the highest type of communication and respect.  IF your life is realized in the this sense…you would see that the whole world supports you.  You exist because others; everything supports your life.  This totality, this oneness evokes a gratitude and a great joy beyond explanation.” Gyomay Kubose

 

We live a life immersed in grace;  the grace of being supported by all things at all times. We are supported by the solar system, by the sun that continually lights our world and drives the processes that help the earth to give us air to breath, water to drink and food to eat, that helps us to see, We are supported by the smallest things, to the largest. We are supported by microbes and bees that help create the food we eat, and by all the trees that help us breathe.   The bees give us grace every day, the trees give us grace, and there is also the grace given by our ancestors down through long passages of time; so much grace given that is still within in us now.  We are all interdependent and existent in this very moment.  In the midst of our diversity and interdependence we can come to direct realization of Oneness and by doing so we can communicate our respect and gratitude for them, for all of life, for all the gifts which in oneness we have received  and which are unmerited.

 

For me, namu amida butsu is an expression of this oneness and grace, an expression of Buddha-nature.  The Oneness that Gyomay Sensei is writing about in the above quote, is for me personified as Amida Buddha.  Because of Oneness I exist and therefore I exist because of namu amida butsu. This is how I understand the idea among some teachers, that  the nembutsu is simply an expression of gratitude for all that Amida Buddha has done for us. My practice of chanting the nembutsu is a form of the highest form of  communication and respect. Through this practice I cultivate a recognition / realization of Oneness, and all that Oneness does for me every day, and this brings forth the fruit and joy of gratitude.

 

This has tied into something that I have been thinking about  and that is gratitude, gratitude as a form of awakening.  A few years ago I had an experience in the midst of great suffering, where something shifted and I was overwhelmed with an intense gratitude for everything I had experienced and everyone I have ever known, even for just a moment.  I spent hours going through my email list sending out heart felt thank yous to everyone on. I think even companies whose email list I was part of even got a thank you and I am sure a few who received the emails, shook their heads. I called friends, I reached out to as many as I could to share my gratitude for their very existence.   In this space of gratitude, I wept and I laughed.  It was confusing at first because of the amount of tears that fell.  I remember thinking why am crying so hard?  I am  not sad so why am I crying? I realized that for me this is how deep and profound gratitude expresses itself.  Later on, this experience also helped to me realize that for many years I had seen “love” as the highest emotion, the goal of religious practice.  I have had experiences of profound love for all things,  where I loved even the street sign that I was standing under, and yet that night I experienced something even more expansive and sublime than “love”;  I experienced an unbounded gratitude. Writing this now and remembering what it was like, the lines from last week’s report are even more profound  “ We should always be ready to die, able to say, “thank you for everything”.  In some ways, that is what I experienced that night, the “thank you for everything” and remembering it helps me to understand what Gyomay Sensei was teaching.

 

I like what Jeff Wilson,  a Jodo Shin minister has written,  “in Shin Buddhism our main focus is the practice of gratitude. We practice simply to give thanks for what we have received. It’s a small shift in one’s perspective, but when pursued, it can be transformative.”  This came home to me the other night when I was holding my little boy in my arms, he was cuddled against my chest and I was just feeling him breathe and thinking how much I loved him and I just repeated thank you, thank you, thank you and the love I was feeling already, expanded exponentially and was enfolded into an ever expanding gratitude.  I think the cultivation of  gratitude is an important practice because it acts as a catalyst that can expand positive states of consciousness. Cultivating gratitude, by recognizing  and by expressing it, manifests more gratitude and deepens our awareness of Oneness.

 

Namu amida butsu

Namu amida butsu

Namu amida butsu

 

May it be so.

Our Chant and What it Means.

We chant a version of the nembutsu which means to keep remember the Buddha.  Here is the chant that we do  every Sunday as a part of our practice and a brief explanation of what it represent? Here it is.
Namu Amitabhaya
Buddhaya
Dharmaya
Shanghaya
Namu Amitabhaya
Buddhaya
Dharmaya
Shanghaya
Namu Namu Amitbhaya
Namu Namu Amitbhaya
The chant traditionally uses Namo which means Homage to, we use the less traditional “namu” which means “to bow” and can also be loosely translated as “to become.” as to become Amitabhaya Buddha who is a Trans-Historical Buddha of Boundless Compassion accepting everyone just as they are, a Buddha of absolute grace. The chant is an aspiration to become like Amitabha Buddha and to demonstrate boundless compassion for all beings. Namu Amida Butsu means I follow/return back to Amida Buddha it is also there to remind us that Amitabha Buddha is there to help us realize our Buddha-Nature and all the Buddhas sing for our awakening.
On a more practical level, we say Namu Amida Butsu, especially after become aware of doing something that reveals our foolishness, lack of compassion, our greed and anger. For me it means, each moment of awareness is a moment to begin again, that I always have a “blank slate” to begin again even right after doing something foolish.  This opens a boundless space of practice and self-compassion, until we come to realize the path of pure surrender.
 I like this straight forward take on reciting Namu Amida Butsu.   Shinran (1173–1263) taught that for most of us, the pursuit of enlightenment is a futile, ego-driven exercise, and that thanks to tariki, or “other power,” or the personification of “Buddha-Nature” within Amida Buddha, we come to understand that we are already enlightened. “We should chant the Nembutsu out of gratitude, because we realize that we are already home home and we’re grateful.
For those of a more traditional or formal perspective here is a link.

The Three Hardest Words.

I don’t know.

From a young age  many of us are afraid to be someone  who doesn’t know. Maybe we are afraid to be seen as dumb and therefore unacceptable,  so we wing it and hope the other person doesn’t see that we actually don’t have a clue. This is not just anecdotal, studies have shown that when children are giving unanswerable questions, they makeup answers, to seem like they know rather than to be found not knowing.  This habit sticks with as we grow up, for some of us they become the three hardest words to say.   We all know that feeling; usually half way through, when we realize we really have no clue what we are saying and how much easier it would have to simply say, “ I don’t know”. Instead we find ourselves five years old again, dancing around with our made up answers, again  hoping no one will notice.

To act as a “knower”  is fraught with challenges and pitfalls. Deciding that we know this is the way it is.”….. has a tendency to close us off to a myriad of other possibilities.  We become fixed in our ideas and perceptions, our world gets smaller and smaller.  Another problem with knowing and being afraid of not knowing, is we can never really be confident that what we know is reality. To paraphrase Mark Twain. “…they think they know something that just ain’t so.

To be clear, the knowing I am referring to is not confusion or paralyzing doubt and it is not knowing in opposition to not knowing as in not knowing the capital of Nebraska, or  even a set of propositions such as the four noble truths.  When I say “I don’t know” I am talking the spirit of openness and curiosity a “I don’t know! Let’s find out!” or  “Let’s keep going and see what happens,” it is the not knowing of faith.  Suzuki Roshi wrote in Zen Mind, Beginner’s Mind, “With beginner’s mind there are many possibilities, in the expert mind there are few.”  Beginner’s mind is the essence of not knowing”.  For those trapped in “knowing” the vista is limited, the questions are answered, all is settled, the world is fixed, but in the end, the light at the end of the tunnel is not more knowledge but the Dukkha Express and it is coming fast.

So how can we cultivate the non-dual spirit of “I don’t know”?  The first thing is to simply being willing to not know, to let go of the knowing.  I have found the world is lighter when I am free of having to know, I am more patient, less stressed, open. Here are two concrete things we can do to cultivate the not knowing.

First there is a  good practice suggested by Buddhist teacher, Gil Fronsdal, is to attach  “I don’t know” to as many thoughts as possible. For example, when thoughts arise like, this is good or this is bad or I can’t handle this; these become, I don’t know if this is good or I don’t know if this is bad or I don’t know if I can’t handle this.  As he says,  “the phrase “I don’t know” questions the authority of everything we think.”  It allows us to be free of fixed ideas, it can create curiosity and allows an openness to creativity.”  He goes on to say that this simple phrase can help us challenge tightly held beliefs and can  “pull the rug out from under our most cherished beliefs.”   Not knowing opens the world to us, it makes a way for us to be compassionate, patient, kind, honest and help cultivate equanimity.

The last thing that we can do to  cultivate the essence of “I don’t know”  is bowing.  James Ishmael Ford has written about not knowing and how it relates to the act of bowing.

“Don’t know. Not knowing. That is the ancient spiritual practice of bowing in a nutshell…The bow, I suggest, can open our hearts, can take us places we never dreamed of, to a palpable, transformative, endless world of possibility called not knowing. This is what I really want to underscore: this not knowing has endless creative possibilities, to throw in another metaphor, one or two simply aren’t enough for this place, this moment when we surrender to not knowing, when we bow to life: we discover a well that apparently is bottomless, bubbling with life-giving waters.”

I raise my hands in gassho and bow to each of you.

I would like to close with the words of Zen teacher of the 9th century, Dizang, “not knowing is most intimate.”

Namu Amida Butsu.

We are all Refugees.

Lately the world seems on fire, with mass shootings, mass migrations and terrorist attacks.  People are more polarized of late, cultural shifts, deep old wounds are festering and all of these are changing the landscape, the earth seems to be moving under their feet and many are taking refuge in nationalism, bigotry and fear.  The rawness and depth of this really hit home with me, especially when the little refugee boy washed up on the beaches of Turkey.  I have a boy about this age…the image haunted me for days.  What would make a father put his child at risk like that.  A picture of the city his family left was published with the caption, “this is why you put your children on a boat.”  The city the boy was from was destroyed; a city of skeletons, torn and broken homes, some burning, desolate and abandoned streets, the same streets that had heard laughter and music, the buzz and honk of rush hour, bird song and the heart beats of lover, now was a city of the dead, with only the sound of distant mortars, more a mausoleum of lost hopes, and dreams.  Looking at the picture I was reminded of the words of the Buddha, “The world is burning.”   And it is not just from war torn areas, there are refugees everywhere, there are spiritual refugees, spiritually homeless who have homes, spiritually friendless who have friends, those who know where they are at is not “right” that something is missing. It seems we are all looking for refuge, looking for a spiritual home.

Thinking of the small child dead on the beach, I wondered if that was my child, where could I find refuge from the pain, disappointment and impermanence of it all.  Refuge is a condition of being safe or sheltered from pursuit, danger, or trouble, it’s a coming home. But we don’t have to experience the horror that the family from Syrian experienced to ask for or seek refuge.  I have come to realize that as spiritual refugees many of us have wandered through self-help books, careers, relationships, materialism and addictions to find some home, some sort of refuge but only to be disappointed. The Tibetan teacher Chogyam Trungpa explains that anyone who ‘goes for refuge’ must therefore be a ‘refugee’, so that as Buddhists we are ‘refugees from conditioned existence.”

As I have keep going on our journey I have found it, and it has always been waiting for me in the Buddha, the Dharma and the sangha, it was like coming home. I think this makes sense since we go to refuge saraa-gamana which in Pali could be translated as “coming home” we come home to the Buddha, the Dharma and the sangha.

It is my hope that faced with such suffering as the refugees from Syria, I could still find my refuge by taking refuge in the Buddha, in the fact of his Awakening: and the three jewels, placing trust that he actually awakened to the truth, that he did so by cultivating qualities that we too can cultivate. That through my understanding of impermanence and the compassion of the Buddha, that awakening can be my ultimate refuge.”

May it be so.

 

 

 

 

 

 

 

 

Be Your Own Guru?

from a  Blog post by Jaffe Cole

I have always wondered about this quote from the Pali Cannon, a famous quote by the Buddha, used by many a rugged american individualist, those mindfulness practicers that follow a more “up by your bootstraps”  kind of Buddhism.  I like the context in which Jaffe Cole puts the quote.

” A common cliche we often hear today is to follow nobody but yourself. We are our own gurus, our own masters. We don’t need teachers or anybody to show us the way. We are the Way!

This advice is often bolstered with this (in)famous quote from the Buddha:

Therefore, Ānanda, be islands unto yourselves, refuges unto yourselves, seeking no external refuge…

Modern lingo pegs it as “Be your own refuge”. Or something like that. But let’s quote the whole text, which comes from the Buddha’s Mahaparinibbana Sutta:

Therefore, Ānanda, be islands unto yourselves, refuges unto yourselves, seeking no external refuge; with the Dhamma as your island, the Dhamma as your refuge, seeking no other refuge.

The Buddha actually advocates taking the dhamma as our refuge. The dhamma includes the sangha (and the Buddha), so rather than this quote pointing to a arrogant attitude of “I know what’s best for me”, it rather points to a modest accepting of the Triple Gem as the guiding light in our lives. The Buddha never intended for everybody to just go out and read a few books and then make up their own paths, which is what “spirituality” primarily consists of today.

Moreover, consider the context in which this sutta was spoken. Was he preaching to locals in a village? Was this shouted from the proverbial rooftops? Obviously not. He was speaking to his most advanced and dearest disciples, almost all of who were already arahants themselves. In other words, this is not advice that the Buddha would dish out to “worldlings” like us. He might tell us to take the dhamma as a refuge, but I can guarantee he would not tell us to be our own gurus and that we should follow whatever we “feel is right.”

We all follow somebody or something, whether we recognize it or not. We often overestimate our own spiritual attainments. A good sign to know if this is the case to ask yourself how well you’re doing spiritually. If you consider yourself advanced, this is an indication that the opposite is true. Almost none of the saints of any religion have considered themselves advanced. In fact, the contrary is true. Whether Catholic, Buddhist, Hindu, or Muslim — the great spiritual teachers had guides and followed the precepts of their religions until their ends. Furthermore, they were often disillusioned with their own lack of attainments, complaining of sins committed or hearts still unpurified.

We all follow something or somebody. If we think we’re beyond following, then this simply means that we’re following our own feelings and whims, which are unreliable, unstable, and prone to be manipulated by the world.

see original below.

https://purelandway.wordpress.com/2013/11/06/be-your-own-guru/

Spiritual Community and Spiritual Ego

As a fellowship we share and focus on similar values and ideals that we see and feel as important, worth while.  We also look for commonalities within and without the group. We find strength and refuge in our common values and ideas.   At the same time in expressing and practicing these commonalities we also identify those that are different than our own, we separate ourselves and may even set ourselves up to be somehow better than the other group or at least not as “self-righteous”. I think this is what Shinran is speaking about when he talks about us being “foolish beings”  When we look at the comparison of being not as “self-righteous” as the other, we realize that it is the same type of spiritual egotism  thing that we are trying to distance ourselves from.   Rev. Roland K. Tatsuguchi, in referring to Shinran’s teaching has written that. “Our efforts to do good, upon deep reflection, are constantly tainted by our pretentious spiritual egoism, regardless of whether we be monks or ordinary householders.”   The “ego” separates us from others and is an obstacle to compassion, the same is true of our spiritual egotism.

Let me give an example.  When our Sangha was just starting a friend was participating with us and he and his girl friend really like the community.  Then he stopped coming.  I asked him why and he said, because you are like all the others, you think your way is the better way, and people were disrespectful of others’ Christian beliefs, even laughing at some of the things others believe.    I remember being confounded by this comment, then after talking with Linnea I came to realize my own blind spots.  It wasn’t that anyone was being outright mocking or even demeaning, but there was this general attitude that our way is better, and then  there was laughter.  It is good to remember that laughter can heal and laughter can hurt. Remember being laughed at as a child?

I don’t think that anyone meant to come across that way or meant to hurt anyone.   Many of us come from different traditions, and for some it may feel more of an “escape” from a tradition.  Some of us were deeply wounded by the experience and in expressing our own issues, wounds, experiences, our self justifications, our blind passions, we may unknowingly come across as intolerant or even be intolerant.

Honen and Shinran taught us about our foolish natures, that we are full of blind passions.  I think sometimes these can be manifested in our collective group thinking.  We want to be special or at least not like those who have hurt us.  Don’t get me wrong, I think that is helpful to feel a tradition, a  path or belief is the best way to lead one’s life, at the same time it is important to understand that this “path” is not the only way to express the oneness of compassion.

There was a Jodo Shin minister who had the kanji for “fool” engraved on one of his beads to always remember his true state.  I think this is a great example of a humble attitude, to be aware of our “spiritual ego”.  It is hard to see that even our attachment to our  “foolishness” and trusting in Other-power instead of Self-power can also become  a “spiritualized ego”.  The idea that Shinran is better and more humble, because Shinran called himself a fool, and depended only on Other-power instead of hours and hours of meditation can be just as much of an attachment to a “spiritual ego”  I know that this is something I need to work on.

I want to remember that I too am a foolish being, that I will get it wrong a bunch of times,  and As Jeff Wilson has written

 “  There is one advantage to realizing that you’re never going to get it right: you do begin to stop expecting everyone else to get it right too, which makes for less frustration when other people turn out to be just as human as you are.” 

This can be applied to those outside of our sangha and to each of us within our sangha.

Here is something I found written by Sebo Ebbens.  It expresses what I think is an ideal for a spiritual community and something for us to practice.

“To me what’s important is that I want the sangha to be a spiritual community where we support each other in following our own path, in our practice as well as in our daily lives, while maintaining respect for each other’s personal paths. Our path is a difficult one. It is a solitary path. But if we are members of the sangha, this is the path we have chosen. In that sense the sangha is a spiritual community and not just a social club. The sangha does not function as a spiritual community if we can no longer say what we think because that isn’t done. Or where we can hide behind what is done or not done or behind what someone else says. We develop for ourselves what is done and what is not, within our own tradition. That makes us a living spiritual sangha… The principal characteristic of the community is that it helps you to realize your human potential and to express yourself in the real world, whether within or without the community.

May we honor each and every journey with respect, honor and compassion and may we be compassionate and humble traveling companions.

 Namu Amida Butsu. 

Christopher  “Myoshin”  Ross-Leibow   –  Practice Leader